Are Bed Bugs Good For Your Sleep?

Are Bed Bugs Good For Your Sleep?

Do bedbugs affect the quality of your sleep? Yes, they do. These tiny bugs hide in the folds of your mattress and box springs. They have papery skins that resemble popcorn kernels but are much smaller. They leave behind dark spots from their blood-filled droppings. To detect their presence, you can soak a piece of paper towel in water and look for reddish-brown spots.

You can avoid having an infestation of bedbugs by keeping your room and furniture as clean as possible. If you rent an apartment or a hotel, make sure you inspect the room thoroughly before you spend the night there. Always inspect your bed sheets and furniture, and make sure there are no signs of bedbugs on them. A small flashlight helps greatly in this task. It is also essential to check your room after a vacation to make sure nothing has been infested.

If you think you have an infestation, call a professional exterminator. These professionals can apply chemical pesticides, or use non-chemical treatments to eliminate the infestation. Some of the best treatments for bedbugs are to heat rooms above 122 degrees Fahrenheit. You can also try freezing infected items to -18 degrees Celsius to kill the bugs. However, this method may require you to throw out some of your belongings.

You should be aware of the risks of flushing bed bugs down the toilet. Although this method is effective for killing stray bugs, it is not a good way to completely eliminate the infestation. In fact, bedbugs can survive for up to two weeks in water.