Do Ants Give You Protein?

Traditionally, humans have used ants for many different purposes. Ants can be used to make stitches to close wounds, help with sore throats, and even treat asthma.

Ants are also thought to be a good source of antioxidants. They may also contain proteins, fiber, and omega-3 and omega-6 fatty acids. They can be eaten raw, roasted, or mixed in drinks.

During the spring season, ants switch their diet to a higher sugar and protein content. This provides energy for the workers and helps them grow.

Some ants also have a symbiotic relationship with aphids. The ants help the aphids produce honeydew. The aphids feed the ants, and the ants protect the honeydew makers from natural predators.

Some ants are attracted to the scent of fat. They will raid trash for fats and meats. They may also eat other insects.

Some ants are poisonous. The sting of these ants can be very painful. They can also cause fatal allergic reactions. The ants should be eaten very sparingly.

Several species of ants will prey on slugs. Slugs are at risk if they bumble into ant nests.

The nutritional value of ants varies depending on their species, environment, and stage of metamorphosis. Ants need a lot of protein to develop and build their colonies. They can also be a source of purines and heart-healthy chitin.

One hundred grams of red ants provide 14 grams of protein and 48 grams of calcium. They also contain 6 milligrams of iron.