Which Ants Are Edible?

Hundreds of species of ants exist throughout the world. Some are edible and others are poisonous. Some species have been found to transmit food-borne disease organisms such as salmonella and E. coli.

Aside from being edible, ants are also nutritious. They are high in fiber and protein. They also provide essential vitamins and minerals. A single serving of 100 grams of ants contains 5.7 milligrams of iron and 14 grams of protein. They also contain zinc, which stimulates growth and strength of muscles and joints.

Ants are also rich in calcium and iron. They have a citrusy flavor, and are good for replacing lemon or lime in your diet. They also contain natural acids which give them a zing.

Many populations in the world eat ants as a snack, side dish, or dessert. Some populations, such as the Aborigines of Australia, prefer to eat the melliferous species. These ants have bulging abdomens and are often served raw.

Other populations eat the leafcutter ants. These ants are eaten in Colombia, Brazil, Thailand, Indonesia, and the Congo. The larvae have a buttery texture and a lemony flavor. These are in high demand in Asia.

Another type of edible ant is the black ant. These ants are popular among top chefs because of their powerful citrus flavor. The color of these ants is glossy black. These ants are a popular replacement for lemon.

If you’re interested in eating ants, it’s important to know what types are safe. Some are poisonous and can cause fatal allergic reactions.