Can You Eat Ants For Protein?
WouterDuring the early days of civilization, many cultures around the world included insects in their diets. Some cultures still do. In fact, some cultures consider insects to be delicacies.
Several species of insects can be eaten, and they provide a great source of protein. Ants are rich in protein, fats, and minerals. They are also an environmental friendly source of protein. In addition, ants can be a good survival food. They are easy to gather and can be cooked or eaten raw.
Ants are also great sources of iron. In fact, red ants have six milligrams of iron, which is seventy-one percent of the recommended daily allowance. They also contain fourteen grams of protein. They are also a good source of calcium.
Several cultures consume ants as a delicacy. In Thailand, weaver ant larvae are a staple. They are highly nutritious and have a buttery texture. They are also popular in parts of South America. In Australia, the aborigines use stingless bees as their source of sugar.
Some species of ants can cause an allergic reaction, and should be avoided. These ants can also carry harmful bacteria and pathogens. To avoid this, it is best to kill the ants before eating them.
You can also cook ants, which will eliminate parasites and bacteria. They can also be roasted to remove the vinegary taste. This will also help with mental barriers to eating insects.
Several species of insects are also edible, including ants, caterpillars, termites, and beetles. Some of them, such as caterpillars, are good sources of protein. Others, such as ants, are good sources of fiber.
