Why Are Spiders So Scary?
WouterIf you have arachnophobia, then you’re one of the many people who feel uneasy around spiders. You may be nervous about going to a party, or if you’re with kids, you might even avoid talking with them.
Arachnophobia can be a serious problem, especially if it goes untreated. Some people experience panic attacks, sweating, and breathing problems if they are exposed to a spider. If you have arachnophobia, your doctor can help you treat it.
During a therapy session, your healthcare provider will try to determine if your phobia is real. They will also ask you if you have any symptoms. If you have a phobia, your anxiety level will significantly interfere with your ability to live a normal life. They will also ask you about your coping strategies.
Arachnophobia can be treated with a variety of methods. They include psychotherapy and exposure therapy. In exposure therapy, a patient will be slowly exposed to objects and situations that are feared. This helps desensitize the person’s fight or flight response to the object.
Other types of treatment can involve benzodiazepines, tranquilizers, and beta blockers. If you don’t feel like going to a professional, you can try a self-diagnosis method. You can also look up information online. However, it’s best to visit a medical professional as soon as you notice a phobia. They will develop a customized treatment plan for you.
A recent study at the University of Maastricht examined the role of spider trauma in arachnophobia. The research found that the risk of arachnophobia was increased when the individual had a traumatic experience with a spider.
