What Supplements Can I Take to Keep Mosquitoes Away?
WouterFortunately, there are a number of natural ways to keep mosquitoes away. They can be found in a variety of forms, from foods to natural insect repellents.
One popular natural bug repellent is citronella oil. This is made from a blend of herbs and can protect you from mosquitoes for up to two hours.
Another effective insect repellent is tea tree oil. This oil has antimicrobial and anti-inflammatory properties. It also repels bush flies and midges.
Taking vitamin B1 in supplement form is also recommended. This vitamin is water-soluble and can be found in several foods. It is usually recommended that you take at least 1.2 milligrams of this vitamin daily. It is best to start the dose a couple weeks before you plan on going on vacation.
You should avoid applying DEET products to young children. Some pediatricians believe that the chemicals in DEET can pose health risks. They also say that young children should not apply DEET products to their mouths or around their eyes.
Other natural bug repellents include apple cider vinegar and raw onion. They can be used to soothe bites and treat them before applying a repellent. You can also make your own homemade lemon eucalyptus oil mixture by mixing 1 tablespoon of lemon eucalyptus oil with 10 tablespoons of sunflower oil.
In addition to the oils mentioned above, you can also take supplements that are approved by the Centers for Disease Control and Prevention. These include zinc and chlorophyll.
