What Can You Take Orally to Repousse Mosquitoes?
WouterWhether you are on vacation or just out for the evening, you want to make sure you are doing everything you can to avoid being bitten by mosquitoes. These biting insects can carry diseases that can be deadly. Fortunately, there are many natural ingredients that can help you to stay safe.
One of the most popular natural bug repellents is citronella. It’s made from a mixture of different herbs. You can apply it to your skin or make a homemade version with witch hazel and lemon eucalyptus oil.
Another common natural repellent is apple cider vinegar. You can add it to foods or mix it in with cocktails. It can also change the smell of sweat, and is considered unpleasant to mosquitoes.
Alternatively, you can take vitamin B1. Vitamin B1 has been used as a topical insect repellent in the past. It’s usually recommended that you take 1.1 to 1.2 milligrams a day. There are some conflicting results about the effectiveness of this supplement.
There are many foods that contain thiamine. Some examples include tomatoes, brewer’s yeast, and garlic. But there is no scientific evidence to prove that thiamine helps to deter mosquitoes.
While it is true that the human body naturally produces vitamin B1 when exposed to a variety of different foods, there is not a lot of information about the effect of thiamine on mosquitoes. However, some people report a benefit when they take an oral dose.
There is no doubt that there are benefits to taking vitamins. In addition to helping with mosquito repellent, they can aid in keeping your immune system healthy.
