What Can You Eat to Help Repel Mosquitoes?

Keeping mosquitoes away is an important factor for enjoying outdoor activities. These little critters can carry diseases, and they can ruin a day of fun. However, there are a few things you can do to protect yourself from the insects.

One of the best ways to keep mosquitoes away is to wear long pants and light-colored clothing. Another thing to do is to clean standing water. You can also use a box fan.

Many people claim that garlic, onions, and citrus fruits can help repel mosquitoes. In fact, these foods can offer some mild protection from the insects. The garlic and onion family includes plants that release allicin, a compound that blocks the mosquito’s ability to detect the human body.

These vegetables are not only great for keeping mosquitoes away, but they also provide some health benefits. If you eat them, you will benefit from the anti-bacterial and anti-inflammatory properties of garlic. You can also make tomato sauce or salads with the help of onion. You can even use garlic in recipes for your next barbecue.

There are also other plants that can help you keep mosquitoes away. Catnip, lemon eucalyptus, and coriander can be used. The citronella oil in these plants has been shown to be effective.

You can also apply lemongrass oil. This oil is known to offer protection for two hours. It is recommended by the University of Florida Medical Entomology Laboratory. It can be purchased from a reputable source.