What Can I Eat to Reprevent Mosquitoes?
WouterDuring a mosquito season, it can be quite annoying to have to worry about getting bitten by these insects. Some of them carry dangerous diseases and can make you sick. To prevent this from happening, you should try to eat some foods that repel mosquitoes.
There are many different natural foods that are effective in deterring these pests. During a mosquito season, it can help to wear light colored clothing and stay indoors. You can also apply lemon eucalyptus oil to your skin. This is a natural mosquito repellent and is just as effective as DEET.
Garlic is another food that is known to be a good natural insect repellent. In addition to being a good source of vitamin C, it is also rich in antioxidants. The sulfur compounds in garlic provide mild protection to your skin from mosquitoes. It is best to eat it raw to get the most benefits.
Lemongrass is also known to be a good natural insect repellent. It contains citronella and geraniol oils that are effective in deterring bugs. It is also an excellent source of nootkatone, which is a chemical compound that has been shown to be effective in deterring mosquitoes and ticks.
Grapefruit is another popular fruit that has a high concentration of nootkatone. You can add it to salads and other dishes to repel mosquitoes. The citrus fruit is also a good source of antioxidants and vitamin C.
Olive oil is another great natural insect repellent. The oil has analgesic properties and soothes your skin. You can also use it as a natural perfume.
