What Should I Eat to Keep Mosquitoes Away?

Whether you are going camping, hiking or just out in the woods, mosquitoes can be a huge problem. They can cause serious illnesses. Luckily, you can keep mosquitoes at bay by eating certain foods.

If you are looking for natural ways to keep mosquitoes away, you may want to try garlic. It has been used as a natural mosquito repellent for many years. Garlic is said to contain a chemical compound known as allicin, which can keep mosquitoes away from your body. You can also apply it to your skin for extra protection.

Another popular ingredient used in mosquito repellents is lemongrass. It contains citronellol and geraniol, both of which are known to deter mosquitoes. It can be found in insect repellents as well as in candles. You can also use it in your home by adding it to a spray bottle.

Another food that is said to keep mosquitoes away is grapefruit. Grapefruit contains a chemical compound known as nootkatone. Nootkatone is a molecule that gives the fruit its characteristic scent.

Garlic is said to be one of the most effective natural mosquito repellents. If you are camping or hiking in the woods, you can add garlic to your food.

If you want to stay mosquito-free, it is important to avoid consuming foods high in sodium and sweets. Salty foods increase the lactic acid that mosquitoes love. Sweet foods attract all types of animals, including mosquitoes.

Eating a high-protein diet is also said to help keep mosquitoes away. Protein-rich legumes such as lentils are an excellent source of protein. Beans also contain vitamin B-1, which helps repel mosquitoes.