Can You Sleep in a Bed With Bed Bugs?
WouterIn addition to hotels, bed bugs can be found in other types of places, including dorm rooms, offices, and schools. According to a study by the National Pest Management Association, bed bugs are most common in single-family homes. Apartments/condominiums and hotels/motels were the next most common places where bed bugs were found, followed by nursing homes and offices. Public transportation was also a common area where bed bugs were found.
If you want to avoid getting bitten by bed bugs, the first step is to wash your bed linens. You can use hot water and hang them up to dry. Another method is to cover your mattress with a protective mattress encasing. You can also use essential oils that repel the bugs. These oils include eucalyptus, peppermint, clove, and catnip. Apply these essential oils on your bed before going to sleep. You can also try applying Vicks VapoRub to your mattress to discourage them. Usually, you want to sleep in light clothing. However, if your bed is covered with bed bugs, you might have to forego your comfort in order to get a good night’s sleep.
After getting bitten by bedbugs, you’re probably feeling a lot of anxiety. An infestation can be devastating to your sleep and your mental state, and if you’re not sure what you’re dealing with, you should seek professional help. A bed bug infestation may be a sign of a larger problem, so be proactive and take steps to prevent it.
